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I think this might be a downswing.
No motivation, even for things I can usually talk myself into like meal prep. Which is an easy recipe this week and I can do it tonight, but I should have done it over the weekend.
Higher than typical anxiety. Somewhat focused on the car and the move, but also just generalized.
Also my throat hurts a bit and I have a headache that won't quit. Maybe an allergy flare up?
At least my sleep has been good and no Depression Naps.
No motivation, even for things I can usually talk myself into like meal prep. Which is an easy recipe this week and I can do it tonight, but I should have done it over the weekend.
Higher than typical anxiety. Somewhat focused on the car and the move, but also just generalized.
Also my throat hurts a bit and I have a headache that won't quit. Maybe an allergy flare up?
At least my sleep has been good and no Depression Naps.